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Weight Plates Pair Cast Iron 2" Hole Barbell Weights
£14.99 GBP
WEIGHT LIFTING PLATES
WEIGHT LIFTING PLATES
These Heavy-Duty, High-Quality weight plates, are designed for both beginners and experienced lifters. These plates are engineered with durability, precision, and ease of use in mind, making them ideal for strength training, bodybuilding, and functional fitness. Each plate features an ergonomic grip design for easy handling and a durable rubber coating to protect your equipment and floors. Available in various sizes, these plates are perfect for progressive overload and can be used in a wide variety of exercises
2.5KG Weight Plate (Pair)
Description:
The 2.5KG weight plate is ideal for fine tuning your training with lighter weights. This plate is often used for progressive overload programs, making gradual increases in weight while reducing the risk of injury.
Benefits:
- Perfect for light accessory exercises like lateral raises or tricep extensions.
- Suitable for beginners or those recovering from injury who need small adjustments to their load.
- Ergonomic grip design for easy handling.
- Used to fine tune weight adjustments on barbells and dumbbells.
Specifications:
Weight: 2.5KG x 2 = 5KG / 11lbs
Dimensions: 200 mm (H) x 25 mm (W)
Space between Grip Handle and Weight Plate: 30 mm
Hole Diameter: 2 inches
5KG Weight Plate (Pair)
Description:
The 5KG plate is a versatile option for moderate weight increases, suitable for both beginners and intermediate lifters. It can be used as a free weight or added to barbells for compound movements.
Benefits:
- Suitable for isolating smaller muscle groups during exercises like shoulder presses and lunges.
- Rubber coated for secure grip and noise reduction.
- Can be used with barbells, machines, or as a handheld free weight.
Specifications:
Weight: 5KG x 2 = 10KG / 22lbs
Dimensions: 240 mm (H) x 30 mm (W)
Space between Grip Handle and Weight Plate: 35 mm
Hole Diameter: 2 inches
10KG Weight Plate (Pair)
Description:
The 10KG plate is ideal for compound exercises like squats, deadlifts, and bench presses. Its balanced weight makes it suitable for building both strength and muscle mass.
Benefits:
- Perfect for full body exercises such as deadlifts and squats.
- Suitable for intermediate lifters looking to increase muscle mass.
- Ergonomic design allows for easy maneuvering.
- Ideal for consistent, reliable performance during strength training.
Specifications:
Weight: 10KG x 2 = 20KG / 44lbs
Dimensions: 320 mm (H) x 40 mm (W)
Space between Grip Handle and Weight Plate: 60 mm
Hole Diameter: 2 inches
15KG Weight Plate (Pair)
Description:
The 15KG weight plate is ideal for intermediate lifters progressing into heavier lifts. This plate is commonly used for exercises that promote significant strength gains, such as squats and overhead presses.
Benefits:
- Great for intermediate lifters aiming to challenge themselves with heavier loads.
- Ideal for exercises such as squats and bent over rows.
- Sturdy construction ensures long lasting durability.
- Rubber coating provides enhanced safety during intense workouts.
Specifications:
Weight: 15KG x 2 = 30KG / 66lbs
Dimensions: 360 mm (H) x 40 mm (W)
Space between Grip Handle and Weight Plate: 65 mm
Hole Diameter: 2 inches
--- PLEASE NOTE THIS WEIGHT PLATE SET WILL BE SENT IN 2 PARCELS DUE TO THE WEIGHT ---
20KG Weight Plate (Pair)
Description:
The 20KG plate is designed for serious lifters aiming to maximize their workout intensity. This plate adds substantial resistance to compound lifts and is perfect for building muscle and strength.
Benefits:
- Perfect for advanced strength building routines like deadlifts and bench presses.
- Ideal for increasing training intensity and power.
- Rubberized surface protects equipment and floors.
- Provides excellent grip and control during heavy lifts.
Specifications:
Weight: 20KG x 2 = 40KG / 88lbs
Dimensions: 400 mm (H) x 50 mm (W)
Space between Grip Handle and Weight Plate: 75 mm
Hole Diameter: 2 inches
--- PLEASE NOTE THIS WEIGHT PLATE SET WILL BE SENT IN 2 PARCELS DUE TO THE WEIGHT ---
25KG Weight Plate (Pair)
Description:
The 25KG plate is the heaviest option in this range and is designed for advanced lifters. This plate is ideal for powerlifting and heavy compound movements, offering a serious challenge for muscle growth and strength building.
Benefits:
- Best suited for heavy compound lifts such as squats and deadlifts.
- Provides maximum resistance for advanced lifters aiming to break personal records.
- Ergonomic handles for easy loading and unloading.
- Rubber coating protects floors and reduces noise.
Specifications:
Weight: 25KG x 2 = 50KG / 110lbs
Dimensions: 430 mm (H) x 60 mm (W)
Space between Grip Handle and Weight Plate: 90 mm
Hole Diameter: 2 inches
--- PLEASE NOTE THIS WEIGHT PLATE SET WILL BE SENT IN 2 PARCELS DUE TO THE WEIGHT ---
Key Features
- Ergonomic Grip Design: Strategically placed handles make the plates easy to lift, carry, and load onto bars, allowing for safe transitions between exercises.
- Durable Rubber Coating: Protects your equipment and flooring from damage while reducing noise during drops.
- Precision Weighting: Accurately weighted for balanced performance, ensuring consistent results for each lift.
- Versatility: These plates are suitable for various exercises, including compound lifts, isolation exercises, and functional training.
Benefits of Using These Weight Plates:
· Muscle Building & Strength Training: Whether you are focusing on hypertrophy, strength, or endurance, these plates offer versatility for multiple exercises and routines.
· Convenience: Suitable for both barbell and free weight exercises, they cater to a wide range of training needs without requiring multiple types of equipment.
These weight plates are the perfect addition to any gym setup, whether you're just starting your fitness journey or are an experienced lifter aiming to achieve your goals. With their ergonomic design, durability, and versatile functionality, they will help you safely and effectively improve your strength, endurance, and muscle mass.