4-20kg Gym Vinyl Kettlebells

Vinyl Kettlebell

The plastic kettlebell is a versatile and durable piece of fitness equipment, crafted with a hard Vinyl exterior. The ergonomic design includes a smooth, curved handle that allows for a comfortable grip during various exercises. The plastic kettlebell is often preferred for its lightweight, rust-resistant, and cost-effective qualities compared to traditional cast iron kettlebells.

Benefits of Using Plastic Kettlebells:

• Versatility: Suitable for a wide range of exercises targeting different muscle groups, from strength training to cardio.
• Durability: Resistant to rust and corrosion, making it ideal for both indoor and outdoor workouts.
• Safety: The plastic coating reduces the risk of damaging floors or other surfaces, especially in home settings.
• Comfort: The smooth handle and lightweight design make it easier to grip and maneuver, especially for beginners or those with hand sensitivity.
• Affordability: Typically, less expensive than metal kettlebells, making it a budget-friendly option.

Exercises

Kettlebell Swings: An excellent full-body exercise that targets the glutes, hamstrings, and core.

Goblet Squats: Focuses on the lower body, including quads, glutes, and calves, while engaging the core.

Kettlebell Deadlifts: Strengthens the posterior chain, including the lower back, glutes, and hamstrings.

Overhead Press: Targets the shoulders, triceps, and upper chest, enhancing upper body strength.

Turkish Get-Up: A complex movement that improves stability, mobility, and core strength.

Kettlebell Rows: Strengthens the back muscles, including the lats, rhomboids, and traps.

4 kg & 6 kg Kettlebells (Beginner Weights)

Ideal for beginners, seniors, or those focusing on rehabilitation, suitable for light exercises such as arm curls, shoulder presses, and gentle swings, useful in building foundational strength, improving coordination, and enhancing mobility.

4kg / 8.8lbs Kettlebell

Kettlebell Length: 235mm

Length of Handle: 200mm

Space between Handle and Kettlebell: 60mm

6kg / 13.2lbs Kettlebell

Kettlebell Length: 240mm

Length of Handle: 220mm

Space between Handle and Kettlebell: 70mm

8kg - 12kg Kettlebells (Intermediate Weights)

Perfect for those with some fitness experience looking to increase intensity, versatile enough for a wide range of exercises, including kettlebell swings, squats, and presses. Aids in building muscle, burning fat, and improving cardiovascular endurance.

8kg / 17.6lbs Kettlebell

Kettlebell Length: 255mm

Length of Handle: 240mm

Space between Handle and Kettlebell: 75mm

10kg / 22lbs Kettlebell

Kettlebell Length: 275mm

Length of Handle: 245mm

Space between Handle and Kettlebell: 75mm

12kg / 26.4lbs Kettlebell

Kettlebell Length: 310mm

Length of Handle: 245mm

Space between Handle and Kettlebell: 65mm

16kg & 20 kg Kettlebells (Advanced Weights)

Designed for experienced users seeking to push their limits, Ideal for advanced strength training, powerlifting, and explosive movements. Increases muscle mass, enhances strength, and challenges balance and coordination.

16kg / 35.2lbs Kettlebell

Kettlebell Length: 350mm

Length of Handle: 245mm

Space between Handle and Kettlebell: 80mm

20kg / 44lbs Kettlebell

Kettlebell Length: 355mm

Length of Handle: 250mm

Space between Handle and Kettlebell: 80mm

 Maintenance

• Storage: Store in a cool, dry place to prevent any potential damage to the plastic.
• Cleaning: Wipe down with a damp cloth after use to remove sweat and debris, ensuring longevity.
• Inspection: Regularly check for any cracks or wear on the plastic to ensure safety during workouts.

kettlebells offer a practical, versatile, and cost-effective option for a wide range of fitness levels and training goals. Whether you're a beginner looking to build foundational strength or an advanced athlete seeking to enhance your performance, plastic kettlebells provide the tools necessary to achieve your objectives in a safe and effective manner.